Anything related to health, security, and safety
Category: Health and Safety
The Importance of Relaxation in Mental Health as Told Through SpongeBob Gifs
Don't feel guilty for taking time for yourself. Let's face it, college can be hard. Between attending classes, studying, and sleep deprivation, it is no wonder that college students are stressed out. College can seem like an everlasting cycle of responsibilities. In the midst of all the chaos, it I …
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Sick Day Tips
Somehow, I managed to contract the flu (or some variation of it) on the last day of Thanksgiving and spent all of last week sick. Thankfully, I've recovered and have some tips to share with you all in case you ever get sick in college. Drink TONS of water. Some …
A Late Introduction to College
It has been about two months since I’ve moved in at Rutgers, and here is a list of things I learned. (Side note: this is super late because it is in the nature of a student to procrastinate). 1. Your dorm won’t be perfect on move-in day. Chances are, it …
6 Ways to Destress
Don't let stress get the best of you. Stress is something that all college students are much too familiar with. Between schoolwork, exams, jobs, and other commitments, it is no wonder that all students feel overwhelmed at some point. Preventing stress is one thing, but dealing with stress when it is …
Survivor: Midterms Edition
Don't get voted off the island this semester. Whether you just finished your exams or still have a week of midterms ahead of you, check out these tips to make sure that your exam week doesn't have the same amount of drama as one of TV's most popular reality shows. Find a …
Sickness Season
Back in high school, I was one of those people you hated because they never seemed to catch whatever was going around. I was super careful about personal hygiene, including washing my hands every chance I got, and staying away from people who were coughing, sneezing, and/or sniffling. It's much …
Staying Healthy in College
The Holidays are upon us; an open invitation for all things festive, colorful and…delicious. For many people, the defining moments of the holidays often revolve around food. Whether it's baking cookies in the kitchen or sitting down to a dinner feast, the Holidays are a time to rightfully indulge. That …